OVERCOMING NEGATIVE THINKING
One negative experience can ruin our mood for the day,which will cause us to act and think in ways that attracts even more negativity,which puts us in an even worse mood,and on it goes.it creates a chain reaction of negativity that affects us,and everyone around us.One of my biggest lessons in life has been unnderstanding that 'like attracts like' i used to believe that I would be happy if I could only meet the right man,find the right job,lose enough weight etc.But it didn't work out that way.I did indeed do some of those things,but i still wasn't happy.I had to learn to become happy first,and then everything else in my life began to transform to more closely match my attitude.
The majority of us tend to let our experiences influence our thoughts,rather than the other way around. Obsessive fear and worry are also facets of a negative attitude.A certain amount of these emotions are normal,of course.Worrying about our performance in a job interview,or feeling fearful in a dangerous situation are to be expected and can actually do us good by keeping us sharp mentally.But worrying excessively about things that are out of our control can do more harm than good.
We should do we can minimize the potential for disaster.But constantly focusing on the bad things that could happen to us-and even expecting them to happen can only keep us stuck in negative thoughts.it does not mean that if we think positive always good things will happen to us No unfortunately that's true either. I think there are certain experiences we need to go through in life for the purpose of strengthening us and helping us grow.Even though they're not fun at the time,they serve our highest good in the long run.Those situations need to remember that our thoughts have tremendous power.many of us have been thinking negatively for years,and old habits die hard.But if you set your mind to do it,and keep focusing on the positive,positive circumstances will begin to bloom in your life.Make a conscious decision to expect the best at all times.
One negative experience can ruin our mood for the day,which will cause us to act and think in ways that attracts even more negativity,which puts us in an even worse mood,and on it goes.it creates a chain reaction of negativity that affects us,and everyone around us.One of my biggest lessons in life has been unnderstanding that 'like attracts like' i used to believe that I would be happy if I could only meet the right man,find the right job,lose enough weight etc.But it didn't work out that way.I did indeed do some of those things,but i still wasn't happy.I had to learn to become happy first,and then everything else in my life began to transform to more closely match my attitude.
The majority of us tend to let our experiences influence our thoughts,rather than the other way around. Obsessive fear and worry are also facets of a negative attitude.A certain amount of these emotions are normal,of course.Worrying about our performance in a job interview,or feeling fearful in a dangerous situation are to be expected and can actually do us good by keeping us sharp mentally.But worrying excessively about things that are out of our control can do more harm than good.
We should do we can minimize the potential for disaster.But constantly focusing on the bad things that could happen to us-and even expecting them to happen can only keep us stuck in negative thoughts.it does not mean that if we think positive always good things will happen to us No unfortunately that's true either. I think there are certain experiences we need to go through in life for the purpose of strengthening us and helping us grow.Even though they're not fun at the time,they serve our highest good in the long run.Those situations need to remember that our thoughts have tremendous power.many of us have been thinking negatively for years,and old habits die hard.But if you set your mind to do it,and keep focusing on the positive,positive circumstances will begin to bloom in your life.Make a conscious decision to expect the best at all times.
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